July 14, 2009 (Morning)
Exercise Type: Run
Weather: 70ish; really nice
Comments:
How bad is it that it feels like a triumph to run under 8 min pace?
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.86 Miles | 54:32 | 7:56 / Mile | Asics GT 2140 - Orange |