View Workout (Rachel Konieczny)
Week 3 Run 2
May 27, 2014 (Afternoon)
Exercise Type: Run
Weather: hot- 80 degrees
Comments:
felt fairly good, a little sore from yesterday's long run. South Shore loop at Moraine State Park. Hilly.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.15 Miles | 48:14 | 9:21 / Mile | Easy | Asics Gel-Nimbus 15 |