May 27, 2014 (Afternoon)
Exercise Type: Run
Comments:
Wow that was incredibly awful. No more running in the middle of the day. I had to stop three or four times, it was ridiculous. Oh well, gotta start somewhere....
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Asics Gel Kayano 19 |