View Workout (Clint Kugler)
Bridgewater Trail System
May 24, 2014 (Afternoon)
Exercise Type: Run
Weather: 70, humid
Comments:
Tried to find the entrance to Bridgewater park at the far end of the blue trail and got lost. A couple sections were too steep to run down, had to stop and walk at three times for about a minute or so.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:22:00 | 7:48 / Mile | Long |