May 28, 2014 (Morning)
Exercise Type: Run
Weather: 85
Comments:
Went out in the early afternoon. It was so hot. Since I have a history of sucking in hot weather I was a bit excited for the challenge. The run was painful, but it went pretty well anyway. Don't want to do this too often but glad to get a challenge like that every once in a while.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 33:40 | 6:44 / Mile | Mizuno Wave Rider 16 Black 2 |