View Workout (Matt Randal)
EB- Kamm Loop
May 28, 2014 (Night)
Exercise Type: Run
Comments:
Ran with Donovan around work. It was chilly out. Felt decent.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles | 32:22 | 7:02 / Mile | Training | Asics Gel Kayano 19 |