View Workout (Joshua Pantoja)
(Untitled)
July 14, 2009 (Morning)
Exercise Type: Elliptical
Weather: 1pm inside.
Comments:
rest day.. my knee was killing me... rode stationary bike for 30 minutes.. iced after... took anti inflammatory...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 30:00 |