View Workout (Michael Grese)
Antrim
May 31, 2014 (Morning)
Exercise Type: Run
Comments:
Run north on ORT from Antrim park with Phil and Petro. Just like old time!
Left leg still sore so I may take a couple days off to get it back to good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:10 | 7:14 / Mile | Mizuno Wave Rider 16 Black 2 |