View Workout (Danae Misegades)
Run for Peace at Home 5k
May 31, 2014 (Morning)
Exercise Type: Run
Comments:
Ran most of the way - walked approximately 0.5 miles. First 5k - great!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 0:00 | |||
| 0.6 Miles | Easy | |||
| 1.4 Miles | Steady State | |||
| 1.1 Miles | Cooldown |