View Workout (Roni Teich)
easyish
July 14, 2009 (Afternoon)
Exercise Type: Run
Weather: really nice
Comments:
with jennifer and leslie, faster than i expected but not hard, pretty tired from this morning though, just around different parts of cj
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 40:00 | 7:41 / Mile | Easy | 8 gts adrenalines new |