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Blackout

June 28, 2008 (Morning)

Exercise Type: Run

Weather: nice

Comments:
ran in the morning before work with schreiner, who was in town cause he got tickets to the cubs-sox game today. (lucky bastard) anyways, i was a little worried cause i got barely any sleep last night and i was kinda hungover, but i felt awesome the entire run. we went to lawrence and back (which apparently is now 6.2 miles) at a pretty comfortable pace, around 6:45, and then picked it up a bit near the end of the straightaway and i dropped him real good on the bridge, but never felt like i was going that fast. my legs and breathing felt great the whole time, it was a good run.

Distance Duration Pace Interval Type Shoes
6.2 Miles   Brooks Adrenaline pair 2