View Workout (Aileen Keogh)
kelly drive
June 4, 2014 (Morning)
Exercise Type: Run
Weather: cool, breezy, humid
Comments:
Pleasant morning run. Nice breeze but legs/body not feeling awesome.
Was planning on running last night and taking today off but saw 80 degrees with 80% humidity last night and 65 degrees with 80% humidity predicted for this am. That pretty much made the decision for me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | Inspire 10 (2) |