July 14, 2009 (Morning)
Exercise Type: Swim
Weather: warm
Comments:
swam in wetsuits because everyone else was practicing for the california tri-athlon. SO MUCH FUN!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 1:00:00 | 29:59 / Mile | Training |