June 9, 2014 (Morning)
Exercise Type: Run
Weather: 60 cool
Comments:
I ran the first mile at my normal place. Stretched part way in. The second mile I sprinted a section of each block.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | 21:30:39 | 10:45:19 / Mile |