View Workout (Eric Schuler)
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Summer Striders
July 15, 2009 (Night)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
6.75 Miles
|
40:17
|
| 0.5 Miles |
|
|
Warmup
|
Brooks Adrenaline 2
|
| 6.25 Miles |
40:17 |
6:26 / Mile |
Training
|
Brooks Adrenaline 2
|