June 9, 2014 (Morning)
Exercise Type: Run
Comments:
First run back after two week break to heal my shin injury and ankle injury. Everything felt fine except all my joints were stiff from not running. Pretty miserable run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.8 Miles | 54:25 | 6:58 / Mile | Training | ASICS 2000 2 |