View Workout (Daniel Van Beurden)
Spyglass 6
June 9, 2014 (Morning)
Exercise Type: Run
Comments:
First run back after two week break to heal my shin injury and ankle injury. Everything felt fine except all my joints were stiff from not running. Pretty miserable run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.8 Miles | 54:25 | 6:58 / Mile | Training | ASICS 2000 2 |