June 10, 2014 (Morning)
Exercise Type: Run
Weather: Sunny/Hot
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.7 Miles | 1:40:53 | |||
0.78 Miles | 6:25 | 8:13 / Mile | Warmup | Nike Zoom Structure Triax+ 17 |
11.92 Miles | 1:34:28 | 7:55 / Mile | Training | Nike Zoom Structure Triax+ 17 |