June 28, 2008 (Night)
Exercise Type: Run
Weather: nice and cool
Comments:
I didn't have enough time to get in my long run so i tried to at least do something after getting back from soccer camp.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:01 | 7:15 / Mile | Nike Air Max Torch |