View Workout (Anna Crosthwait)
Great run!
July 16, 2009 (Morning)
Exercise Type: Run
Weather: 78, no humidity. Great weather for July
Comments:
ran the Natchez Trace route today. Love the trail, good run!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 28:00 | 8:00 / Mile | Cruise |