View Workout (Luke Atherton)
(Untitled)
June 13, 2014 (Morning)
Exercise Type: Run
Weather: Clear
Comments:
Run with Cameron and James
12 x 400m, rest 1 minute
Each 400 around 75-80
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Brooks Ravenna |