View Workout (Christopher Turner)
(Untitled)
June 14, 2014 (Morning)
Exercise Type: Run
Comments:
Early morning run into work. Now my shoes are working its time to get back on track with the miles. The important part of my training at this point is to prepare for Gasprialla however it also doubles as a solid base building period for the marathon debut in late 2015.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 33:25 | 7:51 / Mile |