View Workout (Kia Copeland)
Run 3
June 11, 2014 (Night)
Exercise Type: Run
Comments:
The run felt good , i ran on a park trail there were small hills but it felt good. i ran around 5pm.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 24:45:00 | 7:44:03 / Mile | Tempo |