View Workout (Tim Gentry)
(Untitled)
June 29, 2008 (Morning)
Exercise Type: Run
Comments:
Ran 1 mile warm up and 3/4 mile cool down. Ran 4 x 800 meters at middle school track in Destin, Fl. 3:03; 3:04; 3:07; 3:10.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.12 Miles | Supernova Yellow |