View Workout (Peter Langer)
BTT +
July 16, 2009 (Afternoon)
Exercise Type: Run
Weather: so hot!
Comments:
Ran the BTT from edson to NIH Twice and ran back home. So hot felt like I had no energy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:22 | 7:13 / Mile |