View Workout (Joshua Pantoja)
(Untitled)
July 16, 2009 (Morning)
Exercise Type: Run
Comments:
stopped run early... threw up blood went to E.R.... got stomach pumped... ended up being an ulcer.... taking meds now should be fine.....
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 25:00 | 6:14 / Mile |