June 27, 2014 (Morning)
Exercise Type: Run
Comments:
2 mile tempo was at 7:11 pace at Thompson horse loop
both the first and second mile were finished at the same pace
I didnt intentionally run faster than my designated pace, I was running with a friend and she was ahead of me and it was hard for me to figure out a pace
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles |