View Workout (Erica Colavito)
3+3 run
June 29, 2014 (Morning)
Exercise Type: Run
Comments:
3.3 in the morning
8:34 pace
3 evening
8:31
Today was the only day I ran fully on the roads, all other days I spent on trails except my long run had some pavement
I felt better this week than I did last week, but I am definitely tired today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles |