View Workout (Chief )
A Beautiful Ride
July 18, 2009 (Morning)
Exercise Type: Bike
Weather: 63-67F; 8mph wind
Comments:
Quintana Roo; Lots of hills
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 34.0 Miles | 1:50:05 | 3:14 / Mile | 152 | 180 |