View Workout (Simon Lester)
The Hill
July 1, 2014 (Morning)
Exercise Type: Run
Weather: warm, 67 degrees, windy, E
Comments:
Ran and walked The Hill x 3,
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 1.0 Miles | 15:56 | 15:56 / Mile | 94 | 116 | Hills |