July 2, 2014 (Morning)
Exercise Type: Run
Weather: SO HOT SO HUMID
Comments:
HI TEAM!!
My attempt to avoid heat and humidity by running super early failed. AND I was chased by deer flies the entire time.
Last week, when I was in California, it was a lovely 60 degrees every morning. Perfect!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.5 Miles |