View Workout (Jennifer Williams)
(Untitled)
June 29, 2008 (Morning)
Exercise Type: Run
Weather: cool and rather cloudy
Comments:
Sucky run. My calves were cramping from the get go. Tried the strategy Troy told me. Try to run up the hill and not down. I found I was walking a lot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.1 Miles | 31:00 | 14:45 / Mile |