View Workout (Sammy Haugrud)
(Untitled)
July 11, 2009 (Morning)
Exercise Type: Run
Weather: ??
Comments:
I got lazy again. blegh. gotta start going faster.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.8 Miles | 22:23 | 7:59 / Mile | Asics Gel Evolution 5 |