View Workout (Ben Whitman)
Easy Run
June 30, 2014 (Night)
Exercise Type: Run
Comments:
Recovery from the day before. Felt okay. Muscles a little sore, especially after a full day of work too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.8 Miles | 35:08 | 7:19 / Mile |