View Workout (Scott Duryea)
Easy Run
July 15, 2009 (Night)
Exercise Type: Run
Weather: Humid
Comments:
Downtown Detroit - out and back towards Belle Isle
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:00 | 7:00 / Mile | Easy | Saucony Pro Grid Ride (4) |