View Workout (Stephen Irvine)
Training walk 4
July 18, 2009 (Afternoon)
Exercise Type: Walk
Weather: sunny - nice day
Comments:
Last 4 stages of the Oxfam trail
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40.0 Kilometers | 8:56:30 | 13:24 / Kilometer | Cruise | Brooks Adrenaline ASR |