View Workout (Taylor O'Neil)
(Untitled)
July 1, 2014 (Afternoon)
Exercise Type: Run
Comments:
Ran at the Narrows with Chris today. Did a mile by myself then we did 6 more. Nice and easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 55:00 | 7:51 / Mile | Asics Gel Kayano 19 |