View Workout (Michael Esler)
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Bike and swim
July 8, 2014 (Morning)
Exercise Type: Bike
Weather: 86
Comments:
Really comfortable with a bike now.
Also swam for about 45 minutes
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.03 Miles |
39:17 |
5:35 / Mile |
|
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