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TIMMY <3'S CLARK SMITH
July 10, 2014 (Morning)
Exercise Type: Run
Comments:
10x100s
Reindeers
Bleachers
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.25 Miles
|
0:00
|
1.0 Miles |
|
|
Warmup
|
|
1200.0 Meters |
|
|
|
|
0.5 Miles |
|
|
Cooldown
|
|