View Workout (Melissa Guida)
am run
July 12, 2014 (Morning)
Exercise Type: Run
Weather: hot
Comments:
Didn't have time to run yesterday so I'm going to finish my pm run tonight. Legs felt pretty awful and I was tired. haven't had much sleep lately mainly because I can't fall asleep.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 16:28 | 8:13 / Mile |