View Workout (Melissa Guida)
pm run
July 12, 2014 (Night)
Exercise Type: Run
Weather: ok
Comments:
Was really tired and my legs were sore possibly from pool running and bands earlier today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:31 | 8:30 / Mile |