View Workout (David Urista)
Fern Run
July 9, 2014 (Morning)
Exercise Type: Run
Weather: Foggy
Comments:
Ran with fern boy around his house very hilly but chill run overall. Did drills afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:01:11 | 7:38 / Mile | Hills |