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Ultimate...

June 29, 2008 (Afternoon)

Exercise Type: Run

Weather: rainy, nice

Comments:
so today was supposed to be my rest day, but 2.5 hours of Ultimate isn't really resting. I planned on 55 this week... but I may just keep it at 50 again. We'll see.

Distance Duration Pace Interval Type Shoes
0.0 Miles   red Radius