View Workout (Stephanie Byrd )
FL running
July 11, 2014 (Night)
Exercise Type: Run
Weather: 87 degrees
Comments:
Road to George EsTranged (3 times) and back to road
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 44:00 | 10:28 / Mile | Training |