View Workout (Stephanie Byrd )
FL running
July 14, 2014 (Morning)
Exercise Type: Run
Weather: 84 degrees coldly windly
Comments:
On beach (near jetties) from john brooks to south beach running toward wing ib soft sand
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 38:57 | 12:59 / Mile | Training |