View Workout (Joseph Rondinelli)
(Untitled)
July 11, 2014 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
sunny, no injury's threw the week, college class is making it hard to run and do things but i strive for the better
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 3.0 Miles |