View Workout (scotty ricketts)
Don Fox Park
July 20, 2009 (Morning)
Exercise Type: Run
Comments:
Started Don Fox then out of park Main street around WB&T down hill street feet a little tender last mile pretty hard
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 44:36 | 10:37 / Mile |