View Workout (Cooper Roach)
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(Untitled)
July 15, 2014 (Morning)
Exercise Type: Run
Comments:
Council to the top. 26:12
Distance |
Duration |
Pace |
Interval Type |
Shoes |
9.35 Miles
|
1:04:36
|
7.35 Miles |
52:10 |
7:05 / Mile |
|
Structure Blue
|
2.0 Miles |
12:26 |
6:12 / Mile |
|
Structure Blue
|