View Workout (Kevin Tarras)
Return to Log
Short trail run
July 17, 2014 (Afternoon)
Exercise Type: Run
Comments:
NCT from 29 1/2 rd to High Banks Roll Aways and back
400 ft
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.1 Miles |
43:01 |
8:26 / Mile |
Hills
|
Nike Pegasus - #8
|