July 18, 2009 (Afternoon)
Exercise Type: Run
Weather: sunny, cool
Comments:
at farkas' place, drove up to the little park by Ft. Perry (?). farm-like trails and some hunting trails, kind of dawdled around trying to find places to run. ended up crossing the street and going to another park which had another trail, though it too was short. Oh well, it was experimental and still nice to get out.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | Mizuno Wave Rider 12 Fire |